Last Updated on Friday, 20 January 2012 10:19
Tips For Using the foodintol® Detection Diet Journal
Here at foodintol® we have dedicated ourselves to educating the community about food intolerance.
We believe everyone should find out whether they have a food sensitivity using our simple journal system - and that all your family members should find out too. That's why we bring you the Detection Diet Journal FREE.
If you don’t have the Detection Diet Journal yet - Sign up now – to get it right to your Inbox.
And then use these handy tips to get the most from the Journal: Download pdf ...We want you to get your food intolerance right - first time!
Food Intolerance is Common
These are the four main types of food intolerance:
Food Intolerance |
Prevalence |
|
|
Dairy Intolerance (inc. Lactose intolerance) |
~ 75% |
3 in 4 people |
|
Yeast Sensitivity (Thrush, Candida) |
~ 33% |
1 in 3 people |
|
Gluten Sensitivity (inc. Celiac & Wheat Intolerance) |
~ 15% |
1 in 7 people |
|
Fructose Sensitivity or Intolerance |
~ 35% |
1 in 3 people |
|
< 1% |
1 in 100 people |
|
To narrow the possibilities - look in the Symptoms Matrix.
|
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