Gluten-free Recipes for those on a Gluten-free diet

If you have been diagnosed with Celiac Disease or Gluten sensitivity, it is essential to have access to Gluten-free foods and Gluten-free Recipes. Find these in the Compleat Guide to Gluten-free.

To see if your symptoms are caused by Gluten, look in the Symptoms Matrix (you must register first).

Did you know that chronic gastro-intestinal symptoms are a telltale sign of Food intolerance? There are only four kinds of Food Intolerance (not to be confused with Food Allergy) and they are widely suffered:

If you are one of the 75% of people who are affected to some extent by food intolerance, it makes sense to investigate - doesn't it.

To find out which one is you, look in the Symptoms Matrix (must register first).

• The symptoms of Gluten intolerance can be debilitating and in addition there are serious health risks associated with any Food Intolerance. It is therefore essential that Gluten is completely eliminated from the diet.

Eating a Gluten-free diet is easy if you have a Step-by-step guide and comprehensive food substitution tables. Members of The Tuesday Club bake their own goodies using Gluten-free recipes from The Recipe Collection.

Gluten-free Recipes - the Solution

Tuesday Club members get comprehensive Gluten-free booklets with all the Tips & Traps you need to know to get great results:

The Compleat Guide to Gluten-free has

• Food Substitution Guide
• Shopping Guides for every section of the supermarket
• Meal Guides and even a
• Dining Out Guide for enjoying International Cuisine in restaurants and
• Gluten-free Recipes: gluten-free ingredients can be difficult to work with. You need to know the tricks of the trade. Our Recipe Collection includes things like Nine Secrets to Great Gluten-free Pastry.

These excellent publications are available only at The Tuesday Club.

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