The Symptoms of food intolerance (food sensitivity)
Food intolerance has dozens of symptoms, some are listed below. Which foods cause which symptoms? Go to the brilliant Symptoms Matrix (register, free!).
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WHAT MEMBERS SAY:
"I wish to tell you that your program has been wonderful for me! What an amazing difference in my overall health! I can sleep better than I have in years! No more belly trouble, or worse, BACK PAIN! I've had that back pain for over 20 years! I'm not afraid to work in the yard or do other strenuous things that I always thought were "hurting my back"--I'm healthier than I thought! I wish I had found you sooner, but am so grateful to have found you at all! Thanks for a sensible, systematic approach to taking care of the body! I just thought my body was "out to get me!" I'd seen at least 6 doctors over the years, and not one asked about my diet…" Valerie H., CA, USA
"IBS has ruined my life for the past three years. But your methods are sensible and simple: Food Intolerance Healing Program journal pointed to lactose intolerance in 4 days and I had actual proof in another 2 weeks. Brilliant, just brilliant!" Peter L., UK
"My bloated stomach was a joke around the office. I have a full figure but not that big. But suddenly I've dropped a dress size! I always knew I had problems with wheat and gluten but the Detection Diet picked up that I'm lactose intolerant too. I've been overweight for years but I'm so much slimmer now - eating differently. I never suspected, now I wear size 10 skirts and belts. Thanks!" Jaynee L., ID, USA
ABOUT ECZEMA: "I am currently following the 9 Day Plan and not a doubt in the world...sensitive to gluten. I started this past Saturday. I have suffered from severe abdominal distention. As of today, waist is down a whopping 4 inches! No more "knot" up high in my stomach, constipation going away. Battled eczema on my face in two stubborn places for years...GONE. Had celiac antibody test a year ago...came back negative. Amazing, huh? Tell Deborah I thank her with all my heart. Next is the dairy discovery!" Carole H., MI. USA
ABOUT YEAST INFECTIONS: "foodintol has made such a difference to my life; a very stressful year including deaths in my family...all
contributed to regular bouts of gastro-intestinal symptoms including severe cramping pain, heartburn, indigestion and
diarrhea. I was spending a fortune on over-the-counter medications. Adding to that were multiple yeast infections...
Enter the Elimination (Detection) Diet and confirmation of my yeast sensitivity. Eating Yeast-free has me full of energy,
devoid of any symptoms, losing weight and feeling healthier that I ever can remember feeling! Thanks a million
and a Happy Christmas to all at foodintol!"
- Fran T. Agnes, South Australia (AUS)
"My 14 y.o duaghter is back on track on the fructose-free diet. No more moods, angry shouts or cravings. Her
school marks are up and best of all - she likes me again. Thanks so much to the Team at foodintol." - Diane C., Surry Hills (NSW)
