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An absolute essential for eating out! Print multiple copies and fill in your requirements. Keep some in your purse, wallet or brief case. Give it to the waiter as you order.
Also use it when buying take-away food to clearly communicate your needs.
Cut out and fold in half down the middle.
Food Allergy Links
The following links are to Food Allergy Networks and other organisations that provide good information.
 Anaphylactic Children
US Allergy alerts
ASCIA
Medem
Food Additives - Numerical list
Author: Deborah Manners B.Sc. (Hons) Grad. Dip.Ed is not a medical or healthcare professional. Ms Manners has multiple food intolerances and presents information from the point of view of the consumer.
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Date modified: 09 Jan 2005
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