Fructose Intolerance and Fructose Malabsorption
Fructose Malabsorption is common and affects about 30% of people. Fructose malabsorption occurs when certain special cells (epithelial cells) on the surface of the intestine are not available to assist the digestive process.
Fructose Intolerance is a rare genetic condition where the enzyme for breaking down fructose is not produced. With fructose intolerance it is vital to observe a strict fructose-free diet. Fructose Intolerance affects less than one in 10,000 people.
Symptoms of Fructose Intolerance & Fructose Malabsorption
Symptoms of these two conditions are similar and include:
- Flatulence
- Bloating
- Diarrhea
- Fatigue
- Low iron or other nutrient deficiency
- Sugar cravings
In fructose malabsorption there is clinical evidence associating it with mood disturbances and depression.
For a more comprehensive list of symptoms, subscribe to our FREE e-course.
I think I might have Fructose Intolerance or Fructose Malabsorption:
What should I do?
Beginning with our free e-course, we can help you establish If you are suffering from fructose intolerance or fructose malabsorption or if your symptoms indicate an intolerance to gluten, dairy or yeast. You may even be suffering from more than one food intolerance.
Doing nothing can be a risk. Undiagnosed food intolerance can cause serious long-term health problems like osteoporosis, anemia and many others.
Sign up for our free e-course now and begin the steps to a healthier, happier you!
FREE E-COURSE
UNLOCK THE SECRETS
- Free food intolerance symptoms matrix
- Great recipes (tried and tested)
- New methods to detect intolerance
