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| Elimination Diet - The Journal Method |
08 Jul 2010 |
A positive identification of your food intolerance (food sensitivity):
Would you go through a series of hi-tech diagnostic tests and procedures if you knew the doctor would prescribe an Elimination Diet afterwards to confirm the test results?
Helen B. Vic. Australia says "No way." I now know the Elimination Diet is the best way to find out food intolerances or any food sensitivity. It soon showed mine are Dairy and Gluten.
But prior to that I had been through a lot of tests with no hard answers. Even the colonoscopy wasn't definite. I think doctors are hung up on using technology. Most of my test results were 'inconclusive'. One doctor even admitted it. She said 'at best they're a guide.'
After three types of test (and 3 appointments) she told me an Elimination diet would always identify foods that were causing symptoms of food intolerance.
Older and wiser! Why didn't the doctor tell me that in the first place? Why all the needles and tests? Not to mention the cost! So what is the Detection Diet? Hi Helen, the Detection Diet is our easy to follow version of the Elimination Diet. Get it in the Healing Program.
We are still getting lots of emails from people who have been through all kinds of uncomfortable and unnecessary procedures that mostly give inconclusive results. However, you must understand that when your doctor gives you these tests he/she is trying to rule out other serious illnesses.
Blood Tests and Clinical Procedures for food sensitivity
Here's a sample: To test for food intolerance or allergy your doctor might do a range of blood tests, skin pinprick tests, or hydrogen breath tests. He might also do stool or urine analyses.
Or a specialist doctor might pass a tube into your throat and stomach (a gastroscopy - under anaesthetic) or through the anus (colonoscopy) into the intestines to investigate.
Maybe you see an alternative medicine practitioner. He might take pulses from both wrists, look into your eyes, at your tongue and skin colour. Others might do a test where electric currents are passed through your body and readings are taken.
Confirming food sensitivity results using an Elimination Diet
However in almost all of these cases the doctor will agree that tests are only an indication of which foods cause your symptoms . . . and then he or she will prescribe an Elimination Diet. Hello!
QUESTION: Would you go through all those tests if you knew the doctor would put you on an Elimination Diet anyway? No? Neither would we.
So what you need is a good journal with full instructions. Get on to our great simplified version of the Elimination Diet today - the Detection Diet Journal in the Healing Program.
The Detection Diet comes complete with all instructions and a full 21 Day Journal to write all your notes. It's easy! It's great value and you'll be rid of the symptoms once and for all! Don't you just want relief?
The Detection Diet in the Healing Program is the definitive Do-it-yourself Guide to finding out your food intolerances. Membership also gets you access to other great publications to guide and manage your new eating (like the terrific Complete Guide series to manage your diet).
Results Guaranteed or your money back.
Because we know the Detection Diet works, we give a money-back guarantee. And remember, you'll use this information for the rest of your life.
The Healing Program is worth so much to your health - and costs so very little.(You'll save money on over-the-counter medications too - because you won't be buying them any more!)
Watch a video of FAQs of the Healing Program.
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