Complete Guide to Yeast-Free

Yeast-free is tricky without a guide.

Suffering with unexplained thrush, tinea or other fungal infections? Find out for sure if you have Yeast sensitivity. Nobody knows Yeast-Free like we do!

This guide is a comprehensive and fully researched Guide to Eating Yeast-Free - not what you might expect, but the real Yeast-free. Includes:

  • Food substitution tables
  • Shopping Guide for each section of the supermarket
  • Meals Guide - breakfast, lunch and dinner
  • Tips & Traps
  • Dining Out Guide (international cuisines rated for yeast-free meals)
  • Recipes - to get creative in the kitchen!

Absolutely everything you need to know - to follow yeast-free and become well. Be free of candida, tinea and other fungal infections forever.

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