Deborah Manners BSc(Hons)DipEd

My Journey out of poor health - by changing my foods

If only I had this knowledge in 1996 ... I would have saved myself years of illness. That's why we created the app . . .  to share our knowledge with millions of others.


Facebook JP wedding

Great Health: the Long Road - or the Shortcut


Back in the 1970s all I wanted was relief - and weight loss. But because there was little information - I took the long road of investigating food intolerance. Years of studying the medical journals  - and I got answers! Knowledge really is power.


I had constant symptoms (headaches, anaemia, sinus pain, chronic tiredness, glandular fever, pneumonia, gastro symptoms, frequent virus infections - even after two miscarriages and a life-threatening blood disease - doctors were unable to heal me - or even tell me why


I had always followed well-known nutritional 'rules' - but had gained many kilos without explanation. For two decades I had dozens of tests and many pills and antibiotics - with all their side effects. But nothing changed.


So I decided to apply my experience and qualifications in Science. In 1995 after months of research in university libraries reading dozens of studies - I tracked down the possibility of food intolerance and began experimenting with foods. Well, what a revelation!

This is the 'after' picture at my son's wedding - I was finally well, energised and so much slimmer! 

That was the 'long road'. 

  • From this we created the Healing Program journal system which thousands of our members used with great results.
  • But now there's a New App . . . All our food intolerance knowledge in your hand!


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... What are AntiNutrients?

... Struggling to understand ingredients on food labels?

... Why do some additives make us sick?

... Which foods cause which symptoms?

Answers to all these and more with FREE APP

foodintol® Ranking WhatNot2Eat - now on the App Store.

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All foodintol® information is based on research from peer-reviewed medical journals