foodintol® Ranking WhatNot2Eat Video

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Learn how AntiNutrients in many foods impact wellness, cause fatigue and lead to symptoms . . . and what you can do.

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Which Foods Cause Which Symptoms?

Sure, you know about gluten. But when you add lactose, lectins, fructose, casein, zein, alkaloids, saponins and more - the reality is, many foods could be making you overweight, bloated or ill.

Even amongst Gluten-free or other 'free-from' products some are unsuitable due to excess sugars, salt or chemical additives. How can you know which to choose and how to avoid illness?

Now foodintol® Ranking WhatNot2Eat scores and ranks thousands of foods for you to compare. Discover which foods cause which symptoms - with Tips, Cautions and Recommendations.

WhatNot2Eat revolutionises food intolerance . . . exactly what you need - in an App!

 


 

Symptoms of Dairy Intolerance

Explanation of Symptoms of Lactose Intolerance and Casein Allergy

Symptoms of Dairy Intolerance include:

    • Skin disorders like Eczema ; Hives or unexplained rashes

Many people suffer from these troubling symptoms all their life without realising they might have dairy intolerance. To find out more - sign up for the Free E-book 'How to Tell If You Have Food Intolerance'

 

 

Symptoms of Dairy Intolerance Overlap with Other Intolerances

Many of the symptoms of Dairy Intolerance are the same as those for intolerance to Fructose ... and Gluten ... and Yeast.

So it's easy to get them mixed up.  That's why you need a Journal ... as in the Healing Program. To find out more - sign up for the Free E-book 'How to Tell If You Have Food Intolerance'

 

How Common is Dairy Intolerance?

These are the four main types of food intolerance. Of course there are other less common sensitivities like Nightshade Vegetables, Corn, Food Additives and others. But because these four are so common it is always best to investigate these first:

Food Intolerance

Prevalence

Dairy Intolerance (inc. Lactose intolerance)

~ 75%

3 in 4 people

Yeast Sensitivity (Thrush, Candida)

~ 33%

1 in 3 people

Gluten Sensitivity (inc. Celiac & Wheat Intolerance)

~ 15%

1 in 7 people

Fructose Sensitivity or Intolerance

~ 35%

1 in 3 people

Food Allergy

< 1%

1 in 100 people

 

Please don't ignore your symptoms. Untreated food intolerance has serious health risks later in life. The proven and accurate way to identify food intolerance is the Elimination Diet (Journal Method) - as used in the Healing Program.

 

I think I might have food intolerance: What should I do?

Beginning with our free e-book, we can help you establish if you are suffering from gluten or wheat intolerance or if your symptoms indicate an intolerance to dairy, fructose or yeast. You may even be suffering from more than one food intolerance.

The research indicates doing nothing can be a risk. Undiagnosed food intolerance can cause serious long-term health problems like osteoporosis, anaemia and many others. Sign up for the Free E-book 'How to Tell If You Have Food Intolerance'

 

References

Food intolerance and Respiratory, Thyroid (Metabolism), Neurological and Gastrointestinal disorders

 

RESEARCH & REFERENCES

All foodintol® information is based on research from peer-reviewed medical journals