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foodintol® Ranking WhatNot2Eat Video

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Learn how AntiNutrients in many foods impact wellness, cause fatigue and lead to symptoms . . . and what you can do.

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Which Foods Cause Which Symptoms?

Sure, you know about gluten. But when you add lactose, lectins, fructose, casein, zein, alkaloids, saponins and more - the reality is, many foods could be making you overweight, bloated or ill.

Even amongst Gluten-free or other 'free-from' products some are unsuitable due to excess sugars, salt or chemical additives. How can you know which to choose and how to avoid illness?

Now foodintol® Ranking WhatNot2Eat scores and ranks thousands of foods for you to compare. Discover which foods cause which symptoms - with Tips, Cautions and Recommendations.

WhatNot2Eat revolutionises food intolerance . . . exactly what you need - in an App!

 


Is your knowledge up to date?

Read more: Quick Quiz

Consumers deserting health insurance.

Read more: Health Insurers Miss Consumer Trend

Are Oats Safe on Gluten-free?

Read more: Oats and the Gluten-free Diet

Health Star food label system reviewed

Read more: The Manners Report

Dairy products - for calcium? Why we shouldn't buy into it.

Read more: Dairy - The Giant Elephant Myth

Gluten is just one AntiNutrient - there are others!

Read more: foodintol® Ranking WhatNot2Eat

 Colicky babies suffer so much. Find out how breast milk may cause it.

Read more: Why Breast May Not Be Best

Food Intolerance Self Assessment Scoring

Find out your probability of having food intolerance

After completing the Self Assessment Quiz - use these ratings to score your likelihood of having food intolerance(s).

Your Score

Probability you have food intolerance

Possible benefits from identifying food intolerances

10 - 30

Low probablility - or as yet unapparent

No significant benefit at the moment

31 - 40

Low to medium probability

Symptoms reduce - reduced risk of chronic disease later in life.

41 - 60

Medium probability - (one intolerance)

Symptoms fade, energy and wellness return - with reduced risk of family chronic disease. More positive mood and greater motivation. Diagnosed disease may begin healing.

61 - 74

Medium to high probability - (one or more intolerances)

Visible health improvement: better overall energy and wellness with reduced risk of chronic disease. A new feeling of motivation to resume previous projects or activities. Diagnosed illnesses start healing.

75 - 99

High probability - (one or more intolerances)

Noticeable and signifcant changes in appearance, and better overall health and energy. Reduced risk of chronic disease. All over healing and with more positive mood and motivation. Diagnosed illnesses begin to heal.

100+

Very high probability - (more than one intolerance)

Dramatic life changes due to improved health: ability to do many activities not available to you at present. Much reduced risk of chronic disease. More positive upbeat mood and better motivation. Diseases already diagnosed begin healing.

 

How can I find out my food intolerances - and avoid family diseases?

We suggest two ways to move forward from here:

DISCOVER YOUR PROBLEM FOODS!

Consider purchasing one of the Institute's Healing Programs to pinpoint your particular 'problem foods'.

It's an easy 21 day Journal System that finds any and all food intolerances.

Our clients report they feel better - and have more energy. They also find they resist infections better - like colds and 'flu ... and use less medication.

Plus the added bonus of reaching their ideal weight naturally. How it works >

                    

The-Healing-Program

                         

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RESEARCH & REFERENCES

All foodintol® information is based on research from peer-reviewed medical journals

Rate Your Knowledge of Food Intolerance

To substantiate information used to compile this Quiz - see references >

QUICK QUIZ Solutions

Solutions are italicised, bold.

Score

1. How common is food intolerance?

 

a). 1 in 1000 (0.1%)

0

b). 3% of all people

0

c). 1 in 7 people (15%)

0

d). 1 in 3 people (33%)

0

e). 3 in 4 (75%)

4

f ). All people

0

2. Does Food Allergy involve the immune system?

 

a). Always

4

b). Frequently

0

c). Sometimes

0

d). Never

0

3. Does Food Intolerance involve the immune system?

 

a). Always

0

b). Frequently

4

c). Sometimes

0

d). Never

0

4. Which type of testing is the most effective for

detecting Fructose malabsorption?

 

a). Breath testing

0

b). Intestinal biopsy

0

c). Blood tests

0

d). Elimination diet

4

e). VEGA testing

0

f). Faecal testing (DNA)

0

5. Regarding Gluten intolerance what does a

negative test result for Celiac disease mean?

 

a). You have Celiac disease

0

b). Gluten intolerance can be ruled out

0

c). Gluten intolerance cannot be ruled out

6

d). You have Gluten intolerance

0

6. Which food intolerance(s) are linked to Eczema?

 

a). Yeast sensitivity

0

b). Dairy intolerance

1

c). Corn allergy

0

d). Gluten intolerance

1

e). Nightshade sensitivity

1

f). Fructose sensitivity

0

g). Wheat sensitivity

1

h). Casein allergy

1

7. What is the difference between wheat intolerance

 and Gluten intolerance?

 

a). No difference - they mean the same

0

b). Wheat intolerance is a part of Gluten intolerance

6

c). Gluten intolerance is part of Wheat sensitivity

0

d). They have nothing in common at all

0

8. Which food intolerance(s) are linked to headaches?

 

a). Casein allergy

1

b). Gluten intolerance

1

c). Nightshade sensitivity

1

d). Lactose intolerance

0

e). Fructose sensitivity

0

f). Yeast sensitivity

1

g). Soy allergy

0

h). Corn allergy

1

9. Which food intolerances are not linked to Irritable Bowel Syndrome (IBS)?

 

a). Casein allergy

0

b). Gluten intolerance

0

c). Nightshade sensitivity

0

d). Lactose intolerance

1

e). Fructose sensitivity

1

f). Yeast sensitivity

0

g). Soy allergy

1

h). Corn allergy

1

10. What happens when you have Leaky Gut?

 

a). The gut contents leak into the stomach

0

b). You suffer from diarrhea

0

c). The intestine filters out too much waste

0

d). The intestine cannot absorb nutrients

4

11. Which of these childhood and teenage health

conditions is linked to food intolerance?

 

a). Colic in babies

1

b). Projectile vomiting

1

c). Diarrhea

1

d). Moodiness

1

e). Colds and 'flu

1

f). Eczema

1

g). Bronchitis

1

h). Small stature for age

1

i). Learning difficulties

1

j). Behaviour issues

1

k). Teenage depression

1

l). Asthma

1

12. Regarding Celiac Disease and Gluten Intolerance -

which of these is true?

 

a). Celiac disease damages the gut - gluten intolerance does not

0

b). Both can be diagnosed via intestinal biopsy

0

c). Celiac Disease is a small subgroup of gluten intolerance

4

d). Celiac Disease and Gluten intolerance are the same thing

0

13. Which of these medical conditions is linked

to food intolerance?

 

a). Diabetes Type 1

1

b). Diabetes Type 2

1

c). Heart disease

1

d). Respiratory disease

1

e). Rheumatoid arthritis

1

f). Eczema

1

g). Migraine

1

h). Frequent colds or 'flu

1

i). Alzheimer's, dementia

1

j). Psoriasis

1

k). Bowel disease e.g. colitis

1

l). Addiction

1

m). Multiple sclerosis

1

n). Osteoporosis

1

o). Depression

1

p). Thyroid disease

1

q). Obesity

1

s). Miscarriage

1

14. Which of these symptoms is linked to food intolerance?

 

a). Sinusitis

1

b). Chronic cough

1

c). Back pain

1

d). Constipation

1

e). Mood swings

1

f). Mouth ulcers

1

g). Heartburn

1

h). Rashes

1

i). Colds & 'flu

1

j). Vaginal thrush

1

k). Chronic fatigue

1

l). Repetitive strain injury

0

m). Allergies, hay fever

1

n). Dizziness, 'brain fog'

1

o). Addictions

1

p). Weight gain

1

q). Weight loss

1

15. When people discover their food intolerance and

substitute problem foods - how soon does healing begin? (Select one)

 

a). Within a few hours

2

b). Within a few days

4

c). In two weeks

2

d). In one month

0

e). Within a year

0


 

Rate Yourself: Maximum Score 100

  • 70 - 79% - Time to connect the dots between your symptoms and certain foods? Journal Method >
  • 90 - 94% - A good grasp of the basics - you should almost have no symptoms!
  • 95 - 100% - We can't teach you anything ... please come and work with us!

 

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Control Symptoms and Enjoy Peace of Mind - By Discovering Your Right Foods

The Healing Program Solution

Find out exactly the right foods for you - and take control of your life. Live well, live long. As a once-only purchase - the Healing Program delivers so many benefits:

  • Solve Irritable bowel and bloating
  • Achieve your best figure - naturally and without effort
  • Lose the headaches, sinus pain or migraine
  • Notice better skin, hair and nails: look good and feel great
  • Heal eczema and poor skin
  • Loosen up stiff joints, back ache and neck pain

The Healing Program is the only simple and proven Journal-based system guaranteed to find all your food intolerances. Learn more >

  

                

 

 

 

 

 

 

 

 

The-Healing-Program

 

RESEARCH & REFERENCES

All foodintol® information is based on research from peer-reviewed medical journals

Learn the telltale signs of food intolerance

Read more: Know the 12 Signs

 Exclusive Subscriber-only Offer

40% Off

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Plus free Recipes

 

You are unique!

So why would a one-size-fits-all diet ever be right for you? ... To be your best - personalise your diet - with a foodintol® proven Program.

Select one to begin your journey to wellness.

Free Recipe Collection worth $19.95 with every Healing Program.

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RESEARCH & REFERENCES

All foodintol® information is based on research from peer-reviewed medical journals

 

   foodintol®                  The Food Intolerance Institute of Australia

 

Blood Test? Breath test? Biopsy? Which is best?
Have you been tested for food intolerance? Were the results conclusive?  . . . There are now so many types of testing and different ways to interpret them, it can be confusing.

 

Make sense of it all - > video interview with Deborah Manners - Food Intolerance Expert


Exclusive Subscriber Offer: 41% Off - Two Days Only

You have now been with us for three weeks - we hope you have learned a lot about food intolerance. But don't wait forever to get started!

 

The foodintol®Survey 2012 revealed that 42% of people waited five years before investigating their symptoms. We think that's a long time to go on suffering . . .

We want you to be well.

The Food Intolerance Institute

of Australia Pty Ltd

ABN 37644931517

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.foodintol.com

801 Glenferrie Rd

Hawthorn Vic Australia 3122

 

The Food Intolerance Institute of Australia

 

 

foodintol®

What Causes Stomach Bloating?
 

Hi [fname] - do you follow the 'One-a-day' rule?

Vitamins, probiotics, supplements?.. If yes, why?

 

There are so many products which claim to fix bloating - but only give you a few hours' relief: probiotic supplements, yogurt with additives, whole grain this or that ...

  • But it's not a cure if you need it every day for the rest of your life, is it?

Here at the Food Intolerance Institute - we believe in finding the cause to give permanent relief ...

 

Restless Legs, Back Pain?


Restless legs and stiff joints disrupting your sleep?

Maybe you have had back pain for a while and wonder what you have done?

Find out how problem foods can cause inflammation. More >

 

 

The Healing Program

 

 

Join thousands of others who have become well by switching a few foods. You too can personalise your diet - identify your problem foods and move forward with your life!

How it works >

 

Take 40% Off + Free Recipe Collection worth $49.95

A few days only!

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Hawthorn VIC 3122 Australia                                                     

Phone: +61 39813 2148   /   Email: Contact Us
Website: http://www.foodintol.com  

 

Exclusive Subscriber offer

40% Off + Recipes

You are unique - so how can a one-size-fits-all diet ever be right for you? ... Find your Personalised diet - with a foodintol® proven program.

 

Use coupon SAVE40 at the checkout for 40% off* any Healing Program.

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RESEARCH & REFERENCES

All foodintol® information is based on research from peer-reviewed medical journals

Muddled Metabolism? Storing Fat vs Burning It

Read more: Weight Loss Secret

The Twelve Signs of Food Intolerance

Part B: Signs 5 - 8

Food intolerance can appear as dozens of symptoms - and some don't seem related to food at all. You'll notice some happen now and again - others you have suffered for years.

But the warning signs are there - if you know what to look for!

Another Four Classic Signs of Food Intolerance 

5). Chronic cough, bronchitis, asthma, colds and 'flu:

Respiratory conditions are often related to food intolerance. Once again it is the immune system responding by generating inflammation - this time in the lungs and nasal passages. But getting the diet right alleviates symptoms permanently. This is especially important for children who might otherwise miss learning opportunities. More on respiratory issues >


6). Eczema, psoriasis and chronic skin conditions:

Many people are surprised to find out that food intolerance can cause skin conditions like eczema.

This and psoriasis are just other forms of inflammation. Moving to the correct diet allows the skin to heal naturally. Clear skin is important to anyone - but especially so for children and teenagers who are still developing self esteem.

 

7). Aching joints, backache

When you have food intolerance your body is unable to fully digest certain foods. Unexpected products are generated - and some of them are not recognised as 'friendly' by your immune system. So an immune response takes place - inflammation - and this can settle in the leg joints (leg pain) or joints of the spine (backache, arthritis). 

So if your arthritis or backache has been caused by food intolerance - you can heal it - with Journal Method. 

 

8). Gradual weight gain - or weight loss

When you have unrecognised food intolerance - your thyroid gland can be affected. That means your metabolism gets disrupted. The thyroid gland processes your food either into energy (to burn) or into fat (to be stored for later use).

Mixed up signals means you 'store' when you should be 'burning' (weight gain). . .or vice versa. People who seem to stay thin regardless of what they eat probably have undiagnosed food intolerance - because they are unable to absorb nutrients from food. Getting back to your ideal size is easy - using a purpose-designed journal.

 

Three in Four People Have Food Intolerance

You now know 8 of the 12 Warning Signs of Food Intolerance. And yes - food intolerance is very common. Around 75% of all people have one or more of them . . . three in four people!

> The next instalment of 'The Twelve Signs' will be in your Inbox soon.

 

Research and References

All foodintol® information is based on research from peer-reviewed medical journals

Corporate Clients - Registration

Healing Back Pain, Stiff Joints

 

 

 

Click image to view video.

 

Heal Back Pain, Arthritis Naturally

These are inflammatory conditions - frequently due to Food Intolerance. To begin the healing - find the cause of the inflammation - and simply remove it! Learn more>>

Healing Program Special Offer - a few days only

Find out how a simple Journal and Food Guide system can heal back pain and loosen up arthritic joints. In a week or two you'll be moving more easily, feeling more positive - and best of all - have much less pain. The Healing Program >>

Women Affected More Than Men

 

Untreated Food Intolerance releases 'unfriendly' proteins into your blood stream triggering inflammation. And if the inflammation settles in your joints - you will experience pain, joint stiffness and reduced mobility ... leading in the longer term to arthritis.

 

Surprisingly - women appear to be worse affected than men. According to one US study^:


"Arthritis continues to burden the U.S. population as the leading cause of physical disability and affects women disproportionately: women with arthritis report greater prevalence of activity and work limitations, psychological distress, and more severe joint pain than their male counterparts."

 

You may have been given anti-inflammatories ... But are you going to take them forever? Heal Arthritis naturally Learn more >>

Member letter

 

"At first I was a real skeptic but now I am a believer. Getting on top of it all was a struggle at first but now I am a new person and guess what? No more anti-inflamatories. I am my old self again - the one my husband remembers!

"Deborah please ask your readers whether they really need anti-inflamatories or if it's better to find the cause of the inflammation and just remove it."
Phyllis B. WA